"You have your breath. The exhale. The inhale. This lifeforce that gently, and quietly, and unassumingly surges through you. In and out. In and out. 

Your breath enters and then leaves your body. And your body is made up of all these molecules, which are made up of these cells, which make up these systems. You are this odd blend of soul & spirit, dust & bone. You have hair, and eyelids, and toes, and elbows, and knees. 

And opinions.
And you make assumptions.
​And you have expectations.

You are this potluck of emotions, and feelings, and physicality. You are part mountain, and part ocean, and then part spirit. You are a fascinating, endless, mystery. And then you move about this world.

And there is cement and taxes and there is your insurance agent. And there is the person you buy bread from ..."